Counselling provides different things to different people
Perhaps you want to discuss a certain problem with someone who is not connected to you.
Perhaps you are experiencing difficulties in relation to work, personal relationships, illness or other personal problems that you find difficult to talk about to someone you know.
Perhaps you need an opportunity to take time and space to consider your own priorities and needs.
Perhaps you may be feeling anxious about what is happening in the world or wish to explore how the pandemic impacted on you.
Perhaps you have been impacted by bereavement or other loss and wish to talk to someone about this.
Perhaps you feel dis-connected but can't identify any particular reason and want to talk about this.
Perhaps you have something on your mind and want someone to listen to you and you want to feel heard.
Perhaps you are facing changes due to your life stage and want to explore how you feel about this, and what options you may have.
Perhaps you have been thinking about your mortality due to some experiences in your life, and wish to express how you feel about this.
